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Self-care and wellbeing course in June

Join Dorset Community Action and Poole Community Exchange for a 6 session self-care and wellbeing course at Parkstone United Reform Church.

The course starts on Wednesday 3 June at 10am-12pm and will include:

  • Guided meditation
  • Mindfulness activities
  • Nature connection

Spaces are limited and you must sign up in advance. Contact lydia.harvey@dorsetcommunityaction.org.uk or phone 07421994591 to book your place